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  • Writer's picturejo sheridan



121 sessions 45 minutes Pilates/barre or cardio strength and conditioning £30 can be shared between 3 friends

Sports massages 45 mins £30

Oncology Massage - head to te full body 1hour £35

45 mins £30 using natural oils no parabens, light touch therapy massage to aid relaxation

Pilates for rehab post surgery from.breast cancer - 1hour £35

Ring 07982251640

Pilates level 3 trained

Post breast cancer rehab exercise specialist

Level 4 Sports Massage therapist

Member of the SMA


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Need a pick me up after January!

Saved money in January? Fed up with the weather? Treat yourself to a full body massage £40 hour during February £25 back massage 30mins Ring jo 07972251640 Or Have your fitness plans gone to the wall!


#selfcare #deeptissuemassage #121pilates #grouppilates #strengthanconditioningclasses #personaltraining #oncologymassage #hiitcardioclasses New year new you Small studio in northleeds specialising in

New year new you

Hiya luvlies time to put the baileys away and bring out the weights and mats. Taking 121 bookings. If u want to improve cardio fitness and strength call me. Happy to do joint sessions between friend

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