GROUP CLASSES, 1-2-1
& MASSAGE THERAPY
I have a variety of packages for you to choose from and they start from as little as £25
VIRTUAL ZOOM AND LIVE GROUP CLASSES
Workout Sessions online and in my studio (COVID dependant) contact me for up to date schedule and refer to my schedule page
Package #1 - BRONZE - Access to all of my live ZOOM classes per week and access to my YouTube channel.
Monthly package £25
Package #2 - SILVER- Access to all of my live ZOOM classes and 1 session every week in my studio (booked in advance) and access to my YouTube channel.
Monthly package £35
Package #3 - GOLD -Access to all of my live ZOOM classes and 2 sessions every week in my studio (booked in advance) and access to my YouTube channel.
Monthly package £50
Deep tissue massage to get the blood flowing and relieve the effects of tightness or injury
When used to treat a specific injury, massage can help to promote healing, by increasing nutrient and oxygen levels and reducing any excessive swelling associated with injury. If you prefer something less intense I also perform Swedish massage therpapy
30 min session £25
60 min session £40
80 min session £50
80 min session includes a bespoke exercise and stretching advice
Pilates, Barre, HIIT or Personal training for a specific goal you have in mind
These sessions can be online (via ZOOM) or in my studio based in North Leeds,
1-2-1 Sessions can be taken in my studio or outside in Roundhay Park and can be HIIT, Barre or Pilates or a combo of all 3 dependant on needs
Price per hour - £30 individual
Price per hour - £35 for a shared 1-2-1 session up to a maximum of 3
For corporate clients this can be in your office space or wellbeing zone and rates are billed by the hour regardless of the number of attendees - please get in touch to discuss requirements
CHRISTMAS SPECIAL OFFERS 2020
Treat a loved one to a massage or a 1-2-1 session (HITT, Pilates/Barre) or a combo of both!
BOOK NOW FOR A 15% DISCOUNT
Offer runs until 21st December
(sessions should be used within 6 months from date of purchase) COVID dependant
Discounted Price below
60 mins - Massage session £34
60 mins - 1-2-1 session £25
90 mins - includes massage and 1-2-1 exercise advice £50