Timetable update 1.9.2025

Hi lovely people - I am so sorry I have not blogged for a while. I am old school and prefer direct texts on my phone - 07982251640 but apologies I know I have been missing vital messages so I will from now on try not to be such a luddite and access my website more!!!. PLEASEsend a text too at the same time so i do not miss your message. Wix can sometimes play up!

I do classes daily and whilst my night ones are mainly full I do have some availability during the days. TIMETABLE

Monday - 0930 - intermediate/advanced pilates (maximum 6 in the studio class but i also zoom the live class so if this is an option for you please get in touch)

Monday - 18515 - Intermediate Pilates - studio only - 8 places (spaces)

Monday- 1915 - mens only pilates- 6 places in studio (zoom link also) (full at the minute)

Tuesday 0930 - beginner/intermediate pilates studio only (8 places max)(full at the minute)

Tuesday 1930 - intermediate pilates - studio only (8 places max)

Wednesday 0915 - strength and conditioning barre class - studio and zoom

1230 Pilates for clinets who are and have been through breast cancer treatment

Thursday - 0930 pilates/barre combo - live studio and zoom link

Friday - 0900 - Beginner/intermediate pialtes - Zoom only

Friday - 1000 - Barre class Studio only - max 8 spaes

Saturday 0815 - low impact high intensity cardio and strength class - studio and zoom

Whilst I do group classes I also do 121 sessions which can be shared between 2 or 3 people if you have similar goals to make it more cost effective- £40 per hour (single person) (£45 if 2 or more £30 for 45 mins

If you have never done Pilates before it is strongly advised that you book a 121 as the more familiar you are with Pilates principles the more you will get from each session.

I am also pink ribbon Pilates trained specialising in advice for breast cancer patients pre, during and post breast cancer surgery.

In addition to my Pilates business I am also a level 4 Sports massage therapist and trained in oncology massage.

As you can see from my profile I had a big career move in 2012 and 12 years later I can honestly say it has been the best decision ever. If you are at all anxious about joining a new class, please do not be. All my clients are warm and welcoming and of mixed abilities.

Price List

121 pilates sessions - 1st consultation 80 minutes £50

121 pilates sessions 60 mins £40 45 mins £35

1hour Deep tissue massage £45

45 minute deep tissue massage £40

30 minute deep tissue massage £25

1hour relaxing swedish massage/60 minutes£40

45 minutes swedish £35

Apologies for the long blurb but just wanted to say hi and on a very positive note its nearly spring. Have a fab day everyone x

In mid october i will be offering a bespoke pregnancy massage service incorporating pilates and massage or a combo of each to keep you relaxed and strong during your pregnancy