• jo sheridan

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Morning all. Still zooming only but today is a day to wrap up and take in the beautiful sunshine. Hope u all safe, miss u all ❤

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Hi guys, as the winds howl and the sky is awash with various shades of grey thought u mite like to watch this or do this workout on the beach https://youtu.be/IMbGAJdCnrU Xxx

Good morning luvlies. So glad to be teaching hiit indoors today, it is so windy out there. Girls trousers may be a good bet today, don't want to be doing a Marilyn. Love Wednesdays get to teach my lov