• jo sheridan

Summer is nearly here - treat your body and mind to exercise and massage u r worth it!





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Hi guys, as the winds howl and the sky is awash with various shades of grey thought u mite like to watch this or do this workout on the beach https://youtu.be/IMbGAJdCnrU Xxx

Good morning luvlies. So glad to be teaching hiit indoors today, it is so windy out there. Girls trousers may be a good bet today, don't want to be doing a Marilyn. Love Wednesdays get to teach my lov

Hello luvlies, whilst we still have to remain cautious and careful there is definitely light shining through. I am able to open my Sports massage studio from the 12th April and cannot wait to welcome