• jo sheridan

Still on lockdown but zoom and youtube to keep us connected

Hello my lovely people - did we ever envisage nearly a year later we would still be on lockdown? It has been so fantastic to see so many of you on zoom and i feel s lucky to be able to continue working in some form. Despite missing your presence in the studio at least i get to tech u online. I am hoping that once the vaccinations begin to protect the nation i will be able to open the studio again. I am hoping that once restrictions are lifted i can once again massage your aching limbs - i am missing this and i know you are - keep safe and stay sane lots of love JOxxx

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Hi guys, as the winds howl and the sky is awash with various shades of grey thought u mite like to watch this or do this workout on the beach https://youtu.be/IMbGAJdCnrU Xxx

Good morning luvlies. So glad to be teaching hiit indoors today, it is so windy out there. Girls trousers may be a good bet today, don't want to be doing a Marilyn. Love Wednesdays get to teach my lov