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  • Writer's picturejo sheridan


Hi guys keeping all crossed studio will open for classes in the new year. In the meantime I am zooming still and youtubing and hooray Massaging too. Can I thank you all for your support - u r amazing. Hopefully after Feb half term we can do outside Hiit too. I will be taking a break from zoom from Tuesday the 22nd - opening the 4th January. I will however be uploading some youtube videos so take a look - combo of Hiit, Barre and Pilates.

Book your loved ones in or yourself or an energising massage - £34 instead of the usual price BIG HUGS

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Need a pick me up after January!

Saved money in January? Fed up with the weather? Treat yourself to a full body massage £40 hour during February £25 back massage 30mins Ring jo 07972251640 Or Have your fitness plans gone to the wall!


#selfcare #deeptissuemassage #121pilates #grouppilates #strengthanconditioningclasses #personaltraining #oncologymassage #hiitcardioclasses New year new you Small studio in northleeds specialising in

New year new you

Hiya luvlies time to put the baileys away and bring out the weights and mats. Taking 121 bookings. If u want to improve cardio fitness and strength call me. Happy to do joint sessions between friend


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