• jo sheridan

MERRY XMAS - MISS U ALL

Hi guys keeping all crossed studio will open for classes in the new year. In the meantime I am zooming still and youtubing and hooray Massaging too. Can I thank you all for your support - u r amazing. Hopefully after Feb half term we can do outside Hiit too. I will be taking a break from zoom from Tuesday the 22nd - opening the 4th January. I will however be uploading some youtube videos so take a look - combo of Hiit, Barre and Pilates.

Book your loved ones in or yourself or an energising massage - £34 instead of the usual price BIG HUGS

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Hi guys, as the winds howl and the sky is awash with various shades of grey thought u mite like to watch this or do this workout on the beach https://youtu.be/IMbGAJdCnrU Xxx

Good morning luvlies. So glad to be teaching hiit indoors today, it is so windy out there. Girls trousers may be a good bet today, don't want to be doing a Marilyn. Love Wednesdays get to teach my lov